Test anxiety: Can it be treated? - Mayo Clinic
https://www.mayoclinic.org/diseases-conditions/generalized-anxiety-disorder/expert-answers/test-anxiety/FAQ-20058195
WebAug 3, 2017 · Answer From Craig N. Sawchuk, Ph.D., L.P. Several strategies can reduce test anxiety and increase your performance on test day. A little nervousness before a test is normal and can help sharpen your mind and focus your attention. But with test anxiety, feelings of worry and self-doubt can interfere with your test-taking performance and make …
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