The Difference Between a Sprain and a Strain - Verywell Health
https://www.verywellhealth.com/strain-vs-sprain-2696546
Muscle StrainsLigament SprainsCausesStrain and Sprain Severity GradesWhen to See A Healthcare ProviderDiagnosing Sprains and StrainsMuscle Strain TreatmentLigament Sprain TreatmentPrevention of Sprains and StrainsStrains are injuries that affect muscles or tendons, the thick bands that attach muscles to bones. They occur in response to a quick tear, twist, or pull of the muscle. Strains are an acute type of injury that results from overstretching or over contraction. Pain, weakness, and muscle spasmsare common symptoms experie…See more on verywellhealth.comPublished: Dec 16, 2004Author: Laur…Estimated Reading Time: 8 minsExplore further
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