Raisins: Nutrition and Health Benefits - WebMD
https://www.webmd.com/diet/raisins-good-for-you
Web ResultIron: 1.5 milligrams. Ounce for ounce, raisins have more calories, sugar, and carbohydrates than grapes do, but they also have more fiber, potassium, and iron. Like grapes, raisins give you some ...
DA: 18 PA: 28 MOZ Rank: 34