Why Is Water Important? 16 Reasons to Drink Up - Healthline
https://www.healthline.com/health/food-nutrition/why-is-water-important
Water consumption helps lubricate and cushion your joints, spinal cord, and tissues. This will help you enjoy physical activity and lessen … See more Water makes up a majority of your body weight and is involved in many important functions. This includes flushing out waste from your body, regulating your body te… Water is a main component of saliva. Saliva also includes small amounts of electrolytes, mucus, and enzymes. It’s e… Staying hydrated is crucial to maintaining your body temperature. Your body lose… Your body uses water to sweat, urinate, and have bowel movements. Sweat regulates body temperature when you’re exercising or in warm temperatures. You need water to replenish the lost flui…
Water makes up a majority of your body weight and is involved in many important functions. This includes flushing out waste from your body, regulating your body te…
Water is a main component of saliva. Saliva also includes small amounts of electrolytes, mucus, and enzymes. It’s e…
Staying hydrated is crucial to maintaining your body temperature. Your body lose…
Your body uses water to sweat, urinate, and have bowel movements.
Sweat regulates body temperature when you’re exercising or in warm temperatures. You need water to replenish the lost flui…
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