WebNov 28, 2022 · Calories: 51. Fat: 0.3g. Sodium: 0mg. Carbohydrates: 12.4g. Fiber: 1.9g. Sugars: 10.9g. Protein : 1.2g. Vitamin A: 20.8mcg. Vitamin C: 8.6mg. Vitamin E: 0.9mg. Carbs. One small peach has 12.4 grams of carbohydrates, 1.9 grams of fiber, and 10.9 grams of naturally occurring sugar, according to the USDA.
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Calories in Peaches and Nutrition Facts - FatSecret
WebFeb 4, 2008 · There are 38 calories in 1 medium Peaches. Get full nutrition facts and other common serving sizes of Peaches including 1 oz and 1 small.
WebCalories in a peach vary based on the overall size of the fruit. A peach that is 2 3/4 inches in diameter has approximately 68 calories and 17 grams of carbohydrates. A smaller peach -- 2 1/2 inches in diameter -- contains only 51 calories and 13 grams of carbohydrates.
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Peaches Guide: Nutrition, Benefits, Side Effects, and More
WebApr 26, 2023 · For comparison, the USDA reports that a 1 cup serving of canned peaches in syrup has 194 calories and 48.7 g of sugar, versus the 67.6 calories and 12.3 g of sugar in one raw peach.
WebThere are 58 calories in 1 medium [5.5 oz as purchased, 2.7" dia] (5.3 oz) of Peaches, raw. You'd need to walk 16 minutes to burn 58 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
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Peaches: Benefits, nutrition, and diet tips - Medical News Today
WebNov 12, 2019 · One cup of diced peach, or 168 g, provides: 65.5 calories; 1.53 g of protein; 0.42 g of fat; 0 g of cholesterol and sodium; 16 g of carbohydrate; 14.10 g of sugar; 2.52 g of fiber
WebOct 31, 2023 · Foods. Fruits. Peach nutrition: calories, carbs, GI, protein, fiber, fats. Peaches, yellow, raw. *all the values are displayed for the amount of 100 grams. by Victoria Mazmanyan | Last updated on October 31, 2023. Medically reviewed by Igor Bussel. What Do 39 Calories or 100 Grams of Peach Look Like?
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Peaches: Health Benefits, Nutrients per Serving, and More - WebMD
WebAug 8, 2023 · One medium-sized peach (a little less than 3 inches across) contains: Calories: 35-60; Protein: 1 gram; Fat: 0 grams; Carbohydrates: 14 grams; Fiber: 2 grams; Sugar: 12 grams; Things to watch out for
WebJan 17, 2019 · Calories: 58. Protein: 1 gram. Fat: less than 1. gram. Carbs: 14 grams. Fiber: 2 grams. Vitamin. C: 17% of the Daily Value (DV) Vitamin. A: 10% of the DV. Potassium: 8% of the DV. Niacin: 6% of...
