Thiamin - Health Professional Fact Sheet - Office of Dietary
https://ods.od.nih.gov/factsheets/Thiamin-HealthProfessional/
WEBIntroduction. Thiamin (or thiamine) is one of the water-soluble B vitamins. It is also known as vitamin B1. Thiamin is naturally present in some foods, added to some food products, and available as a dietary supplement. This vitamin plays a critical role in energy metabolism and, therefore, in the growth, development, and function of cells [ 1 ].
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